The Connection Between Meditation, Nutrition, and Our Existence
…er and our view becomes more profound. When we meditate, we will see that our bodies are made up of four elements: These are the ancient elements of earth, water, fire, and wind. These elements are not pure, but i…
In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy